Currently accepting new clients!
What concerns do you have that might be helped with therapy
Anxiety
Managing and working through fear, stress, and anxiety in a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Depression
Managing and working through feelings of sadness, hopelessness, and despair in a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Trauma
Trauma therapy is designed to help individuals heal from traumatic experiences, gain resiliency and insight. While talk therapy focuses on discussing thoughts and behaviors, trauma therapy addresses the specific effects of trauma on the brain and emotions.
Trauma impacts brain function, which in turn affects an individual's ability to relate to others. Understanding this connection is key to comprehending some of the challenges for people who have experienced trauma.
Anger Management Counseling
Anger management can help you manage and control your anger in healthy ways. We provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.